The Power of 1%: Why Consistency Beats Intensity

The Power of 1%: Why Consistency Beats Intensity

by | Jan 4, 2026

In Atomic Habits, James Clear shares a powerful idea: if we improve by just 1% every day for a year, we don’t end up 365% better — we end up 37 times better than where we started. That’s the power of compounding growth. Yet most people don’t live this way. We chase...