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Breaking Free from Your Own Mental Groundhog Day

Breaking Free from Your Own Mental Groundhog Day

https://youtu.be/CdH_0Q79f0I As a child, one of my favorite movies was Groundhog Day. In this classic film, the protagonist, Phil, finds himself trapped in a time loop, reliving February 2nd over and over. Each day begins the same way—grey, monotonous, and seemingly...

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The Power of Presence: Maximizing Life’s Moments

The Power of Presence: Maximizing Life’s Moments

In a world full of distractions, from social media to constant work demands, it’s easy to miss the truly important moments. Whether it’s spending time with loved ones or embracing challenges, being present can make all the difference. This article explores how staying...

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The Trap of More: How to Focus on Greatness Instead

The Trap of More: How to Focus on Greatness Instead

Do You Want to Be Bigger or Better? As we set goals and envision the future, a critical question arises: Are we more focused on getting bigger or getting better? While the allure of bigger—a larger home, a higher-paying job, or a rapidly expanding business—is...

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How to Make 2025 Your Best Year Yet

How to Make 2025 Your Best Year Yet

This past week, I had the privilege of hearing Hall of Fame college football coach Lou Holtz speak on leadership and life. During his talk, Coach Holtz shared three critical questions that people will consistently ask about their leaders: Can they trust you? Are you...

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